Category Archives: Fitness

Wings and Feet

What did I do this weekend? Looked at airplanes I can’t afford and ran a 5k like I knew what I was doing. Each event can be read about in light detail by clicking the links in the following summaries. … Continue reading

Posted in Fitness, Technology | Tagged , , , , , | Leave a comment

Clean Up Your Cleans

New article up on my fitness site. Avoid some of the more common errors in doing cleans and actually make progress. Just read http://perfectfitdallas.wordpress.com/2013/05/02/clean-up-cleans/ It doesn’t matter if you’re cleaning for a sport, for fun or for Crossfit. Not using … Continue reading

Posted in Fitness | Tagged , , , | Leave a comment