Tag Archives: perfect fit

Wings and Feet

What did I do this weekend? Looked at airplanes I can’t afford and ran a 5k like I knew what I was doing. Each event can be read about in light detail by clicking the links in the following summaries. … Continue reading

Posted in Fitness, Technology | Tagged , , , , , | Leave a comment

Form Follows Function

New article up on my personal training site. Semi-in depth look at why form is critical to getting the most out of your workout. Also random old stories of when I used to walk around with lifting straps on my wrists, completely … Continue reading

Posted in How-To, Self Help | Tagged , , , | Leave a comment